September-class-Schedule

September Class Schedule

Cost- $10.00

Pre Registration is recommended.

Class size is limited

Contact the Teacher to register

Mondays Basic Mix with Leah

6:30-7:30pm

September 9

September 16

September 23

Sundays- September 22-November 10

11:00am-12:30pm

8 Week Metta and Mindfulness Meditation

with Mary Jane and Erin

See next page for more details.

Sunday, Yin Yoga and Chakra Workshop with Christy

6:30-8:00pm

September 29

Appointments are now available for Individual Yoga Therapy combined with

Somatic Experiencing and Vagus Nerve toning.

Please Contact Mary Jane Gazda, PhD at 586-466-7173 or drmaryjanegazda@me.com

May be covered by insurance.