Asha Yoga and Meditation Center is committed to meeting you where you are and guiding you to grow in a beneficial way. Yoga and Meditation are a unique disciplines that help you attain emotional balance, physical healing and spiritual growth. Whether you are just discovering these practices for the first time or have been practicing for years, Asha has classes for all levels. We invite you to give us a try.
We also offer Workshops and Trainings
Workshops and Private sessions are a specific rate:
-Annual Burning Bowl Ceremony at the Summer or Winter Solstice
-200 & 300 Hour Yoga Teacher Training
-Mindfulness Meditation Workshops
-Reiki Level 1 & 2 Training
Many of our Teachers also offer Private Sessions. Feel free to ask any of our teachers about private classes.